Are Cooked Carrots Healthy

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For some vegetables cooking breaks down the cell walls and that makes it easier for your body to absorb the nutrients. Take carrots for instance. When you cook them, you absorb about 14% more of the carotenoids, the antioxidants that …

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Baby carrots are gently boiled and then simmered with brown sugar and margarine.

Take advantage of convenient mini ("baby") carrots to make this simple but sophisticated classic French side dish.

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It is about as simple and straightforward as a recipe can get: Stir … until the dumplings are almost tender. Add the carrots and celery; cover and cook for 15 …

Cooked or raw? Which vegetables are more nutritious? | Herbalife Healthy Eating AdviceThe glaze in this recipe isn’t quite as syrupy as the glaze in a recipe containing sugar, but the carrots release enough starch as they cook to thicken the sauce—and the resulting dish is indisputably dinner, not dessert. Soy- and Butter …

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