How To Cook Chard Healthy

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Swiss chard is only one of three vegetables we recommend boiling to free up acids and allowing them to leach into the boiling water; this brings out a sweeter taste from the chard.

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Spring is springing and cooks are cooking—Swiss chard! But, before you bust out these beautiful greens, there are a few things we think you should know.

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Each portion is cut in two before cooking for around two minutes on each … it …

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Swiss Chard 101Former professional boxer Laila Ali shared her top tips and recipes … and lots of healthy green vegetables in place of large amounts of bread, with which many traditional breakfast casseroles are loaded. Get the full recipe for her …

From Southern cuisine to healthy eating, greens have permanently made their way into the American diet. Greens come in many shapes and sizes — spinach and …

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