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Another healthy class is scheduled at … and a variety of handouts. By the end of the night, will have the knowledge and equipment to start growing your microgreens, and some tips on what to do with them in the kitchen. The class is …
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"Planning ahead can help you make more nutritious food and beverage choices when you’re on the road," said Elisa Zied, registered dietitian and author of "Nutrition at Your Fingertips." And there are some proven tips … for a printed …
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including items commonly in stock in the food pantry. The information from the posters is included on a handout …
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