Cooking Okra Healthy

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Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat. Add the frozen okra, …

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Okra, or gombo, was brought to Louisiana by the Africans in the early 1700s. The vegetable was quickly adapted for use in many dishes, especially gumbo. Smothered okra and tomatoes can be … and is no longer prime for cooking. In a 4 …

Healthy Low Calorie … This recipe is the best okra recipe I have ever used. I don't believe i'll ever cook okra any other …

We put together our favorite okra recipes, … The grill is the healthy cook's … The high-heat sear is vital for cooking out the mucilage that makes okra …

Simple Okra: How to Cook Okra Without the SliminessFind healthy, delicious okra recipes, from the food and nutrition experts at EatingWell.

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