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If you have a condition that causes inflammation, it may help to change your eating habits. While medication and other treatments are important, many experts say that adopting an anti-inflammatory diet may help, too. If you have, say, rheumatoid arthritis, changing what’s on your plate won’t be a …
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Red, swollen, painful acne is caused by eating these 10 foods. Learn what to avoid, and which alternate foods heal inflammation and acne from the inside.
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On the flip side, there are also foods to pile onto your plate that may actually tamp down inflammation. Read on for the latest science on anti-inflammatory …