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17 Day Diet food list for cycle 1, cycle 2, cycle 3, cycle 4. Allowed food. Can I have this on the 17 day diet? Accelerate, activate, achieve, arrive. Phase
The 17 Day Diet (2010) is a low-processed food, low-sugar, low-fat diet that gets progressively less restrictive and can be used in cycles.
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Activate your diet by continuing to follow the recipes provided in the 17 Day Diet book and cookbooks. Check out a sample menu for Cycle 3, Achieve, below.
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Here we have a sample 17 Day Diet menu for week 1 (accelerate phase), there are options and you don’t have to follow this plan exactly. In phase 2 …
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17 Day Diet in a Nutshell. In basic terms, the 17 Day Diet is a carbohydrate cycling diet whereby you adjust your intake of carbohydrates in accordance with whatever phase of the diet you are in.
